Health and Fitness
January 4, 2018
Concerns In Early Pregnancy And What Could Harm My Baby

Concerns In Early Pregnancy And What Could Harm My Baby

We Have Longed For This Baby, So Why Am I Upset And Confused Give yourself time to adjust to the idea of being pregnant. It is […]
December 23, 2017
How To Conceive And When The Best Time To Get Pregnant

How To Conceive And When The Best Time To Get Pregnant

  Do I need a medical checkup before trying to conceive  Although no specific check-up is necessary it is a good idea to check with your doctor […]
December 14, 2017
Sitting Your Fitness Goals

Sitting Your Fitness Goals And Personal Fitness Plans

”Set targets that are right for your level of fitness and choose a type of exercise you will enjoy” Choosing the right balance of activities to […]
December 8, 2017
Eating For A Healthy Heart And Nutrient Deficiency

Eating For A Healthy Heart And Nutrient Deficiency

”Heart disease accounts for about one-third of all adult deaths, but dietary changes would help prevent it“. One of the main reasons why British people have […]
December 4, 2017
Natural Cure Juices For Self-Healing

Natural Cure Juices For Self-Healing

In 1958, in his seminal book A CANCER THERAPY, Dr. Max Gerson wrote, ” It is becoming more and more important that organically grown fruit and […]
November 28, 2017
Relieving Back Pain In Pregnancy

Relieving Back Pain In Pregnancy

” Women used to be told that they had to put up with a backache in pregnancy because nothing could be done about it. In fact, […]
November 14, 2017
Exercise For The Over Weight And Why We Lose Weight

Exercise For The Over Weight And Why We Lose Weight

”Regular exercise will make you fitter and can help you lose weight” Being overweight should not be used as a general excuse for avoiding exercise, although […]
November 14, 2017
How to Lose 20 Pounds In 2 Weeks

How to Lose 20 Pounds In 2 Weeks

How to Lose 20 Pounds in 2 weeks Well, who wouldn’t? The vast majority wish that they could drop a couple of pounds nowadays. On the […]
November 8, 2017
Mind, Body Medicine And Mind Can Cause Disease

Mind, Body Medicine And Mind Can Cause Disease

As recently as the early 1980’s, conventional medicine tended to treat body and mind as separate entities and saw them as the concern of distinct medical […]
November 8, 2017
what causes blood clots during period

what causes blood clots during period – menstrual blood

This article what causes blood clots during the period we will explain you in details. This article is posted especially for girls and women who are […]